Yes, if only I could repeat that exercise in the dream . I did "fall down" a few times in later dreams, but "change of reality" never happened, lol . The problem was, I started to practice whatever I was told to do in those dreams, (not just dJ and CC, but other school-dream kinds), that is, how I interpreted of what should I do and it rarely works. Interpreting is the main problem, one is never sure, unless he tries and sees. But, I do remember one lesson I had in a dream about how to stop inner dialogue at once and to reach inner silence (at least for a short while) and it works in T1 as well! You take sharp, quick inhale with your mouth and open your mouth and your eyes as widely as possible. Then, you hold this position for a short time, two seconds let's say, and then exhale normally, releasing all of the tension from the face, relaxing it completely while closing your eyes. This works like a charm: it will shut any dialogue you have immediately (especially, when you are upset) and you reach inner silence from which you can start anything you want, any action or thoughts, whatever to get out of upsettings, anger. This dream was very long and I "had to" repeat this exercise in it as long as possible, it seemed like all night . Very persuasive, you cannot forget such a dream
This is an excellent exercise, thanks for sharing!
I've been trying it yesterday and it struck me – it's similar to 'reaction' to shock or fear.
Nonetheless – it stops ID for a brief moment. It makes me wonder if it has any significant effects over time (i.e. does it help to shut down the internal chatter for a longer period of time)...
Have you been practicing it IRL as well?
"Castaneda" was teaching me what the three prong nagual means and the rules of it. Unfortunately, not much of it I remembered, the actual rule I mean, but it was a long before Armando Torress's book got out. Only, he remembered it better, hahhahaha :
Thanks for the refference!
I found the book (it is ''Encounters With The Nagual'' from 2004, right?) and I'll check it out as soon as I finish ''The Tibetan Yogas Of Dream and Sleep''.
I did spend some time in Australia, actually, 20 years ago . In fact, I practiced OBE over there, using "the elevator method" by Ž.Slavinski and it worked! So, I practiced it for three months while having the dream journal and was quite into it at the time. I have many dreams related to Australia nowadays, it seemed logical to open the map just for Australia . But, spheres do intersect of course from this area to there! So, what is foreign anyway
Australia is an excellent ground for dreaming! It seemed much more perceptive surrounding for it; when I returned here, I was unable to continue my OBE practice, after many months of attempts. The dreaming will simply went off! Years later, I had to built new Intent after CC books arrived into my attention. It still feels that Aussie mood was much better than one in here, thou.
I'm sure that Australia has excellent dreaming energy.
Then, there is 'the isolation factor' – you probably went there with a specific purpose (i.e. practicing dreaming, OBE, etc.), so there was less disturbances, which also brings better results. But I find it interesting that your dreaming stopped when you returned.
I mean, you were probably still knee deep into it, when you came back. Or was it due to everyday choirs that awaited you on your return? Hmm, it's kind of similar to what I experienced when I returned from Peru... Good old everyday distractions...
Indeed, that's what I say, too . Acceptance is the key, IMO. But, it is hard to accept when we fight against the same acceptance, make resistance to it. It is programming that resists, so taking responsibility is recognizing there are parts of us which work against us and reveals what we need to get rid of, to clean. After we clean the data, there in nothing left there which will resist to other ideas, concepts, "the wrongs" - acceptance is in it's full shine
What “techniques” do you use for this
internal cleaning? Meditation? Recapitulation?
IMO, duality means to believe that we are separated from the Source. In that condition, we believe others are separated from us and we treat them in this manner. In order to love others unconditionally, we need to recognize the Source within us and to realize the same Source in others. When we are able to do this, then we will start to See others as Love. This Seeing is sourced from within, it is an internal knowledge. So, loving others unconditionally, IMO, comes from the self-love, like it is the "lens" through-which PUL is emanating "outwards", toward others and we'll be able to feel unconditional love for them (us, actually) as much as it is possible in this reality, without any judgments. Seeing behind judgments is difficult part and requires cleaning of what those judgments are consists of in us.
Well said. Only one word comes to my mind:
Namaste. The problem with the mind is our interpretation of it, some say it is thinking (westerns) and others it is divine reality (buddhism), it's confusing . After all, even R. Bruce's interpretations are data based, IMO, regardless to his practice and discoveries and that is why to some it means one thing (whatever data's, ideas s/he has of it) and to others other thing. I decided to lose all of that and to explore dreaming or OBE as a equal practice which deals with energy body . IMO, all dreaming is done by energy body, even mumbo-jumbo ones . So, the key is to make it "stronger", our connection with it, and to use it in Dreaming practice.
I guess any and all interpretations are data based...
It's just what they are – interpretations. Based on our personal experience, individual descriptions of the world etc. What I find interesting is that people, when describing their experience, use different interpretations/descriptions and are often not willing to see beyond the descriptions – they’re obviously describing very similar if not the same experience, but are still so deeply involved into their own mind frame that they’re willing to fight the other person even though they’re actually describing the same thing…
I have to admit that I, too, abandoned the differentiations between LD and (O)OBE a long time ago. I came to a
conclusion that they’re both just different description models for the same phenomena and that by researching both it actually brings more confusion than understanding…
indeed, yes! It seems those areas are protected to the extreme, very difficult to cross, but if we are crazy enough...
What do you think – who’s protecting them? Who (or what) are those
agents in dreaming? I mean, when you see
monsters in dreams, they’re usually personifications of the dreamers’ fears. And when fought off (or at least faced with), one receives a
gift in form of additional dreaming energy. But what about the
agents?
I’ve had quite some (lucid/conscious) dreams where I was being chased by them. There is always this unpleasant feeling present that things won’t end well if they catch me…
Do you remember our earlier talk about the system and agents, who chase dreamers, hunt them down in order to stop them of exploring? I ran into this recently, and if they can do this, we are screwed
http://chibis.overstream.net/swf/player/oplx?oid=a6iyeelzajn4&noplay=1
Now, this is a scary thought…
The worst part is that it’s over 10 years since she left the army. Who knows what they are capable of today…
It’s funny, though; it’s not so long ago (actually, it was just after that discussion of ours) that I came across a post on a FB group I participate in where this guy was asking for advice. He said that he is thinking about enlisting to the army and whether he should tell the superiors that he knows to astral travel or not. What puzzles me the most is why someone who can AP at will (which takes a lot of practice and quite some work on oneself to achieve) would even consider enlisting…
As the saying goes: “Sto ljudi, sto ćudi…”
hey to both of you
i was reading your posts and just a little while ago, i spoke with sašo. he was excited about a little discovery i have came to, so i decided to write it here.
well, it seemed interesting to me, when one of you noticed, that aborigins where special about dreams. so, i met a friend of mine, who is australian, and i asked her if she knows about any interesting book, touching the indigenous people in a way that would be good to percieve culture itself. and really fast she answered that maybe the book called The Songlines of Bruce Chatwin would give a place for such a wish... since you were both discovering the mountains and the passage through them in dreams, it seems i catched a little clever idea of how you could go through maybe with a song!!
Hey, Polona! Nice of you to join the discussion.
Yeah, this is an awesome idea!
It still gives me the goosebumps when I think about it. I've been thinking about what song to use, but I guess it doesn't really make sence untill we're there to simply give it a try.
silhouette, i do wonder about your experiences with third attention. i would be glad if you could say something more about it
i did came to it in dreams and yes, all is changed since then...let's say, that border as we are upon to see between dreams and reality, or let's say all the duality that is naturally inside us, is now something that i see as one with eachother...somehow, all seems much more natural in a way, i guess this experience with the third attention, brought me the simplicity, clearance and it crashed all the mind work trying to find a solution.
i didn't knew what to do with an information that i got in dreams, i was actually holding a button in my hand, it grew out of it, and i gathered all the lucid dreamers i could, for letting them hear the recording of what the third attention is.. ...
This was an insane dream!
It's interesting that when I woke up, I knew that so much was happening the whole night and that I was
lucid the whole time, but I was still unable to recollect the contents of the dream.
I guess that's what they call
the left-side memory.
...
I've never been to the third attention, that is, maybe I have, but I don't really know what that is, how to "recognize" it . I did explore afterlife regions, so called Focus 23, 25 and some 27. These designations were set by Robert Monroe, while traveling with his astral body. I did not explore these Focuses by dreaming or OBE, but using so called "mental awareness", where in deep mediation you use guides to lead you toward spirits and help them to cross to the F27, the so called Gate. But, IMO, this is not third attention
Silhuette, I only know about the Focuses from Bruce A. Moen's article
A Voyage To Knowledge Of The Afterlife (so I could be completely wrong), but I don't think that they're about the Third Attention.
The way I understand these things is that dJ's description of
the world as an onion is actualy quite accurate. (dooooh...!)
What I mean is this: The world that we perceive as our ordinary, everyday reality, is the First Attention. It is made of everything that we can see, hear, smell, taste and touch.
Then, there is the next
layer – the Second Attention. It, too, is all around us, surrounding the First Attention and interwining with it, it's just that we can't perceive it due to the
perception filters that we addopt from our environment (you could call this
the programming). When, in example, someone
sees spirits/ghosts, this is a
glitch in the Matrix – they actually see these apparitions from the Second Attention (CC called them the
inorganic beings). You can rid yourself of those filters through dreaming (by developing the double which has the ability to operate in and beyond the physical plane of existence).
And then, there is the Third Attention...
It' kind of difficult to put this into words...
Besides, this
theory is still
work in progress...