Ryan Hurd – Dream Like A Boss: Sleep Better, Dream More and Wake Up to What Matters Most

Description

Dream Like a Boss (Book One) is an introduction to getting better sleep, having more dreams, and working with the insights that come from dreams and nightmares. In particular, this book shows how to have more vivid dreams, find healing and insight, reduce stress-induced nightmares, tap into creative energy, and problem solve real-life issues. The book also discusses dream herbs, traditional and online dream sharing, and the most promising new dream apps.

Dream Like a Boss is not a one-size-fits-all dream dictionary but rather a toolkit for discovering one’s own personal mythology. If you are new to exploring the world of dreams, and you value critical thinking and science as well as intuition and mystery, the tactics in Dream Like a Boss will help with easily building a dream-rich life for greater creativity, emotional health and insight into your own personal journey.